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How to Practice Effectively
The Martinez Academy shared this video on social media. It briefly illuminates the neurology of practicing a task, and underscores why we train in a particular manner. (Really, myelinization is more interesting than it sounds — I hope Doc approves!)
Posted in Physiology and Psychology
Tagged learning theory, myelin, myelinization, Practice
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Practice Announcement
Although it may not be necessary, this announcement is a reminder that CCF’s practice has been cancelled for today. Best wishes to you and yours this Thanksgiving!
Columbia Classical Fencing, LLC 